Silken tofu is the softest tofu available and blends up perfectly in smoothies. Silken tofu will increase the protein content, making you feel full for a longer period of time, and provides a whole host of nutritional benefits.
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- • ½ cup silken tofu
- • 1 ripe banana
- • 2 cups frozen mixed berries
- • ½ cup orange juice
- Combine all ingredients in a blender and blend until smooth.
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